Each Softgel Capsule Contains: AARVITAL Ginseng Extract Powder – 42.5 Mg, Vitamin A – 2500 Iu, Vitamin B1 – 1 Mg, Vitamin B2 – 1.5 Mg, Vitamin B3 – 10 Mg, Vitamin B5 – 5 Mg, Vitamin B6 – 1 Mg, Vitamin B12 – 1 Mcg, Vitamin C – 50 Mg, Vitamin D3 – 200 Iu, Vitamin E – 5 Mg, Folic Acid – 0.15 Mg, Calcium – 75 Mg, Phosphorus – 58 Mg, Zinc – 10 Mg, Ferrous Fumarate – 15 Mg, Magnesium – 3 Mg, Potassium – 2 Mg, Manganese – 0.5 Mg, Copper – 0.5 Mg, Iodine – 0.1 Mg