Each Contains Hard Gelatin Capsule (Allvit-Plus) Lycopene 5000 I.U, Niacin 14 Mg, Ascorbic Acid 12 Mg, Riboflavin 1 Mg, Thiamine 0.7 Mg, Biotin 450 Mcg, Cynocobalamin 15 Mcg, Pyridoxine 0.57 Mg, Vitamin A 500 Mcg, Vitamin D3 90 I.U, Tocopherols 1.5 Mg, Iodine 70 Mcg, Copper 0.25 Mg, Zinc 2.55 Mg, Sodium 6 Mcg, Maganese 1.25 Mg Gelatin Capsule